LET’S DO THIS

1x1 PRIVATE COACHING SESSIONS (ONLINE VIA ZOOM)

SUPPORT FOR WOMEN WHO FEEL OVERWHELMED, EMOTIONALLY STRETCHED OR DISCONNECTED FROM THEMSELVES BENEATH THE PRESSURE OF LIFE, WORK AND RESPONSIBILITIES.


GROUP COACHING PROGRAMME (ONLINE VIA ZOOM) ‘THE WOMAN BENEATH THE ROLES’ - Launching Summer 2026

A SPACE FOR WOMEN WHO ARE TIRED OF CARRYING EVERYTHING ALONE AND WANT TO RECONNECT WITH THEMSELVES AGAIN.

CORPORATE WORKSHOPS & TEAM DEVELOPMENT (ONLINE & IN PERSON)

WORKSHOPS FOCUSED ON EMOTIONAL WELLBEING, RESILIENCE, COMMUNICATION, SELF-AWARENESS AND LEADERSHIP FOR TEAMS, ORGANISATIONS AND WOMEN’S NETWORKS.

SPEAKING, EVENTS & RETREATS

AVAILABLE FOR KEYNOTE SPEAKING, WELLBEING EVENTS, RETREATS, CONFERENCES AND FACILITATED WORKSHOPS AROUND EMOTIONAL WELLBEING, SELF-RELATIONSHOP AND MENTAL LOAD WOMEN CARRY.

  • THE RESET 1:1 SESSION £95

    A 90-MINUTE PRIVATE COACHING SESSION VIA ZOOM

    Perfect if you feel emotionally overwhelmed, mentally overloaded or stuck in a cycle you can’t seem to get out of alone.

    Ideal for clarity, emotional support, boundaries, relationships, mindset shifts, navigating the mental load.

    Includes:

    • 90-minute private coaching session

    • Reflection prompts

    • Personalised next steps
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  • THE RECONNECT PACKAGE £595 (3 MONTHS)

    For women who are tired of holding everything together while losing themselves in the process.

    Together we work on emotional wellbeing, self-trust, boundaries, mindset patterns, confidence, self relationship and regulating overwhelm.

    Includes:

    • 6 × 60-minute private coaching sessions

    • Reflection exercises & practical tools

    • Email support between sessions

    • My signature coaching method resources

    • Personalised support

    Payment options available on request.

    SIGN UP

  • THE RETURN TO YOU EXPERIENCE £895 (4 MONTHS)

    My signature 1:1 coaching experience for women ready for deeper emotional transformation and lasting change.

    Designed for women navigating burnout, emotional overwhelm, identity loss, people pleasing, anxious thinking, leadership pressure, relationship struggles, motherhood challenges and the mental load of modern life.

    Includes:

    • 12 × 60-minute private coaching sessions

    • WhatsApp / Voter support between sessions

    • Priority booking

    • Emotional wellbeing & nervous system tools

    • My signature coaching method workbook & exercises

    • Reflection prompts & accountability support

    • Personalised coaching experience unique to every client

      This is for the woman who is ready to stop surviving and start feeling like herself again.

    Payment plans available on request.

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  • THE RECLAIM EXPERIENCE £1,495 (6 MONTHS)

    My highest level of private coaching support for women who are ready to create lasting emotional, personal and identity transformation in life and career.

    This is for the woman who:

    • looks like she’s coping on the outside

    • carries the mental load for everyone else

    • feels emotionally exhausted beneath the surface

    • struggles to switch off

    • overthinks, people pleases or loses herself in relationships and responsibilities

    • wants deeper support, accountability and lasting change

    Together, we focus on:

    • emotional regulation

    • self-trust

    • boundaries

    • confidence

    • identity beneath the roles

    • relationships

    • leadership & life pressures

    • nervous system support

    • healthier thought patterns & habits

    Includes:

    • 10 × 60-minute private coaching sessions

    • WhatsApp / Voter support between sessions

    • Priority scheduling

    • My signature method coaching tools & exercises

    • Reflection prompts & emotional wellbeing resources

    • Ongoing accountability & personalised support

    • Deeper transformational coaching work

    This experience is designed to help you start thriving in your life, reconnect with yourself and create sustainable changes in the way you think, feel, lead and live.

    Payment plans available on request.

    SIGN UP

  • GROUP COACHING PROGRAMME (ONLINE VIA ZOOM) ‘THE WOMAN BENEATH THE ROLES’ - Launching Summer 2026

    12 WEEK GROUP COACHING PROGRAMME FOR WOMEN

    DETAILS COMING SOON

    SEND ME THE DETAILS ASAP

  • SPEAKING EVENTS, RETREATS & WORKSHOPS

    Creating honest, emotionally impactful conversations for women navigating the pressure, mental load and emotional demands of modern life.

    I deliver talks, workshops and facilitated sessions designed to help women feel seen, understood and more connected to themselves beneath the roles they carry.

    I am available for:

    • retreats

    • conferences

    • wellbeing events

    • women’s networks

    • panel discussions

    • keynote speaking

    • workplace wellbeing sessions

    • women in leadership events

    • facilitated workshops

    Topics include:

    • the woman beneath the roles

    • emotional wellbeing & mental load

    • self-relationship & self-trust

    • burnout & overwhelm

    • anxious thinking & emotional regulation

    • boundaries & people pleasing

    • leadership, identity & confidence

    My sessions combine lived experience, emotional honesty, practical tools and professional coaching expertise to create conversations that are relatable, supportive and genuinely impactful.

    Available online and in person.

    ENQUIRE HERE