ABOUT ME

I’m Sasha Stewart, a self-relationship and leadership coach, wife, mum of 3 kids, 2 dogs and 3 cats and someone who understands what it feels like to carry a lot…

For over 15 years, I’ve built a career in top law and accountancy firms and the NHS in leadership and organisational development.

From the outside, I always looked capable, ambitious and high-functioning.

But internally?
Anxious. Overthinking. Emotionally exhausted. Constantly holding everything together for everyone else.

I live in a neurodivergent household, my children range from 2 to 11 and life can feel loud, demanding and relentless at times. I know what it’s like to lose yourself beneath the mental load, responsibilities and pressure to keep coping.

That’s why I do this work.

Not because I have a perfect life. But because I’ve done and continue to do this work on myself.

Since 2020, I’ve invested deeply in therapy, coaching, emotional regulation, mindset work and understanding my own patterns. I have a coach too, because I don’t believe women are supposed to carry everything alone.

Coaching changed my relationship with myself.

It taught me how to understand my thoughts, regulate my emotions, build healthier boundaries, quiet the constant self-pressure and reconnect with who I actually am beneath all the roles I carry.

My goal isn’t to “fix” you.

It’s to help you feel calmer, clearer, more emotionally secure and more like yourself again - using practical tools, honest conversations and deep self-awareness that actually work in real life.

Because you can be successful, loving, capable and dependable… and still be struggling underneath it all. And you deserve support too.

When I’m not coaching, you’ll usually find me running after my kids, in the gym, walking my dogs, reading in the bath, brunching with friends, eating pasta or sushi, chasing sunshine, visiting galleries or escaping to the cinema (in no particular order and when I prioritise myself of course ;) ).

My Qualifications

Alongside my personal experience, I’ve also spent years studying human behaviour, leadership, mindset and emotional wellbeing - both professionally and personally.

My background includes:

✨ Masters (Level 7) Diploma in Executive Coaching & Mentoring from ILM (Institute of Leadership and Management)

✨ Level 5 Diploma in Human Resources Management from CIPD (Chartered Institute of Personnel Development)

✨ Coach Certification Programme (The Life Coach School with Brooke Castillo)

✨Coach Tools Certification (The Life Coach School with Brooke Castillo)

✨Myers Briggs Type Indicator Facilitator Step I & II Qualified

✨ NHS HLM 360 Feedback Facilitator

✨ Mental Health First Aider

✨ 2:1 Degree in Computing for Business from the University of Leeds

TESTIMONIALS

“I came to coaching feeling completely drained from trying to be everything to everyone. Sasha helped me slow down, untangle what was going on in my head and start prioritising myself without feeling guilty about it.”

— Kate S.
“I honestly didn’t realise how disconnected I’d become from myself until I started working with Sasha. The coaching felt supportive, practical and genuinely transformative in a way I hadn’t experienced before.”

Nicola I.
“Sasha creates such a calm and reassuring space. I felt understood straight away. She helped me recognise patterns I’d been stuck in for years and gave me tools that actually helped in day-to-day life.”

Inger B.
“As someone balancing work, motherhood and constant pressure, I was permanently in survival mode. Coaching with Sasha helped me feel more grounded, emotionally aware and much kinder to myself.”

Fiona M.
“What I loved most was that the coaching never felt clinical or scripted. It felt like talking to someone who genuinely understood the mental load I was carrying whilst still helping me move forward in a practical way.”

Emma B.
“I used to feel guilty for even thinking about myself because I was so focused on everyone else. Coaching with Sasha helped me realise I matter too. I feel calmer, lighter and much more in control of my emotions now.”

Abena O.
“Sasha helped me make sense of things I’d been carrying around in my head for years. I stopped feeling like I was constantly firefighting life and started feeling more balanced again.”

Victoria R.
“The coaching felt really real and relatable. Sasha understood the pressure of trying to juggle work, family and everything else without making me feel judged or like I was failing.”

Maria J.

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.

BOOK DISCOVERY CALL

ABOUT ME

My Qualifications

“I came to coaching feeling completely drained from trying to be everything to everyone. Sasha helped me slow down, untangle what was going on in my head and start prioritising myself without feeling guilty about it.”

“I honestly didn’t realise how disconnected I’d become from myself until I started working with Sasha. The coaching felt supportive, practical and genuinely transformative in a way I hadn’t experienced before.”

“Sasha creates such a calm and reassuring space. I felt understood straight away. She helped me recognise patterns I’d been stuck in for years and gave me tools that actually helped in day-to-day life.”

“As someone balancing work, motherhood and constant pressure, I was permanently in survival mode. Coaching with Sasha helped me feel more grounded, emotionally aware and much kinder to myself.”

“What I loved most was that the coaching never felt clinical or scripted. It felt like talking to someone who genuinely understood the mental load I was carrying whilst still helping me move forward in a practical way.”

“I used to feel guilty for even thinking about myself because I was so focused on everyone else. Coaching with Sasha helped me realise I matter too. I feel calmer, lighter and much more in control of my emotions now.”

“Sasha helped me make sense of things I’d been carrying around in my head for years. I stopped feeling like I was constantly firefighting life and started feeling more balanced again.”

“The coaching felt really real and relatable. Sasha understood the pressure of trying to juggle work, family and everything else without making me feel judged or like I was failing.”

QUESTIONS? LET’S CHAT.